4 Sessions
Per month
$140 / month
Semi-private personal training
Individualized Training.
Built Around Your Life.
One core coaching experience. A personal direction for every client.
Coaching that meets you where you are
Guidance at Every Step.
Know what to do, understand why it matters, and receive feedback as you train.
30-minute sessions · Up to three clients
Each person follows an individual program.
Your Program Evolves with You.
Exercise choices, resistance, and progressions are matched to your goals and current abilities. Coaching provides feedback and adjustments, while a small training setting brings company and encouragement.
Review the fitness program options below, then request a free consultation to discuss your goals and a realistic schedule.
Different goals. The same personal attention.
01
Strength & Functional Fitness
Develop strength, balance, mobility, stamina, and movement skills with exercises chosen for a clear purpose.
02
An Active, Independent Life
Work on the abilities that support daily tasks, recreation, travel, and the activities you enjoy.
03
Fitness After Physical Therapy
Continue with individualized fitness coaching after formal rehabilitation, when appropriate and medically cleared. Waypoint does not provide physical therapy or diagnose or treat conditions.
Fitness Program Options
Individualized coaching in a semi-private setting. Every session is 30 minutes, with up to three clients training at once.
8 Sessions
Per month
$240 / month
12 Sessions
Per month
$300 / month
Three-month initial commitment; continues month to month afterward. Rates are fixed and consistent for every client.
Request a Fitness Consultation →For healthcare professionals
A Thoughtful Next Step After Rehabilitation.
For referrals, contact Steven to discuss whether the studio is a suitable next step. Communication with a client’s healthcare team can occur when appropriate and authorized.
Discuss a referral →